Are 90% of your vitamins going down the toilet?

If you live in the USA it is likely that you have been exposed to advertising suggesting that 90% of the vitamin tablets that you are taking are going down the toilet. Because these claims are so wide-spread I feel that is appropriate to address the issue of bio-availability and sort out the fact from … Read more

How to fix your toilet in a few easy steps.

Toilets. We simply canÂ’t do without them. One of the necessary evils of our lives is that apparatus in the bathroom that sooner than later will start to develop problems. So when problems crop up, what are you going to do? You have two choices. One, hit the yellow pages and find a plumber. Two, … Read more

Four Basement Waterproofing Options For Your Home

”; When you find water leaking into your home, you know that you need to call a professional for basement waterproofing as soon as possible. Water can not only ruin the items you are storing below your home, but it can also create a breeding ground for toxic mold to develop. When you call the … Read more

First Level Basement Flooring Ideas Revealed

When people think of a basement of a house, they often think of an old, dark and storage place, which is usually “abandoned” and no one, wants to spend time in there. But the truth is that basement flooring has come a long way and the time has come that you can actually re-designing it … Read more