Ten Ways to Prevent Obesity in Our Families

Ten Ways to Prevent Obesity in Our Families© 2003 Heidi Zator Children are our future and we as parents need to help them attain their highest potential. If we want to have a strongand healthy future. Today’s diet is high in the simple carbohydrates, sugar and fat. Soft drinks, cakes, candy,and junk food are constantlybombarding … Read more